Why are so many people afraid of public speaking?
Even seasoned professionals feel it, that flutter in the stomach, the racing heartbeat, the inner critic whispering “don’t mess this up.”
In my recent chat with Jenny Seaton on Curtin FM, we unpacked what really drives our fear of speaking, and how to reframe it. Because nerves aren’t the enemy… they’re a sign that you care.
From managing adrenaline and body language to understanding the difference between performance and presence, this conversation is for anyone who’s ever hesitated to raise their hand, step up to the mic, or speak their truth.
You don’t get rid of the butterflies, you just teach them to fly in formation.
🎧 Listen to the full interview here: https://youtu.be/eF5cLt-1LWs
